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health kick

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Affordable Spin Classes in Brooklyn, NY

Summer is right around the corner and I’ve been working on building healthier lifestyle. This past Saturday I attended the Haute Blogger Event at Haute Heart BK hosted by Alicia of chica-fashion.com. Haute Heart BK is a spin studio located in the Bushwick area of Brooklyn and is definitely worth your while. Karen, the instructor and owner, is energetic and personable! Most of us who attended the class were first time spinners and occasional exercisers who were afraid of the pain to come. Karen encouraged us to go at our own pace but to keep moving. She had an eclectic upbeat playlist and utilized, the bikes, our bodies and weights to give us a full body workout. Although there were moments where I felt I could possibly die from pain I kept pushing and did not regret it. I knew it was a good workout when we did squats after getting off the bikes…

My First Zumba Class of 2015 with Fit4DanceNYC.com

I’ve been on a #healthkick this year… well sorta kinda lol. If you check ou  my YouTube channel you can see my videos referring to my fitness goals for the year! I wanted to talk about a Zumba class that I recently attended in hopes of staying active and leading a healthy lifestyle.  After reposting a funny but relevant meme on my Instagram a friend of mine and I decided we needed to attend a Zumba class. After searching for a bit my friend stumbled upon a Fit4Dance Groupon. We checked out the website and noticed that your first class is free if you sign up for the mailing list! We were sold! Fit4Dance has multiple classes weekly at different locations throughout Brooklyn and Manhattan. We decided to attend the Saturday morning class in Brooklyn… while it was a struggle to wake up and leave my house early on a Saturday,…